TIME OUT
From early Monday morning to late Friday night we are constantly caught up in our busy schedules of work, school or fields of various activities that we entice ourselves into, where taking a break is only evident on weekends. We become overwhelmed working on different projects but forget to work on the greatest assignment we have, us.
It is very essential that we break free from anything that steals "me time". Be it TV, the Internet, social media, family, friends, school, work you mention...